Photo by @opulentwitch
*For the time being, all sessions are being held via HIPAA compliant video chat.*
**My practice is currently full, though spots occasionally open up and I do not maintain a waiting list, so feel free to reach out and check**
Wildwood [NOUN]: an uncultivated wood or forest that has been allowed to grow naturally.
My Therapeutic philosophy reflects the wisdom of the Wildwood. Our psyches do not want to be forced or pushed into healing. They want to open up in their own time and in their own way. My goal is to help create an environment that feels safe enough for your body to remember it's own intrinsic healing capacity, so you can grow naturally. The end goal is helping you transition from a state of surviving to a state of thriving.
I am a Seattle-based, trauma therapist using Lifespan Integration, Treating Internalized Oppression, the Polyvagal Theory, the Safe and Sound Protocol, the Gottman Method, Neurodiversity Paradigm, and Collaborative and Proactive Solutions, along with other trauma informed modalities. Some of my specialties include neurodivergence (autism, PDA, and ADHD specifically), complex PTSD, highly sensitive people, empaths, ethical non-monogamy, and the queer, trans, and non-binary community. I work with individuals, couples, and polycules of all backgrounds and identities. I am adamantly opposed to ableist compliance based behavioral therapies and instead focus on which supports each individual client needs in order to thrive.
I work with Washington State residents living outside of Seattle via telehealth. Telehealth will always be an accessibility option, even outside of pandemic times.
Individual Therapy - 50 Minute Sessions - $150
Individual Therapy - 90 Minute Sessions - $225
Relationship Therapy - 50 Minute Sessions - $170
Relationship Therapy - 90 Minute Sessions - $245
Safe and Sound Protocol - usually between five and ten 60 Minute Sessions - $150 each
I do not take insurance. I offer a limited number of sliding scale slots each month for marginalized clients. All sliding scale rates must be explicitly agreed upon before our first session is scheduled, as I have limited slots available. If you need a lower session fee to make therapy accessible, please reach out to me directly before scheduling. As my sliding scale spots are currently full, I recommend searching the Open Path Collective website for therapists with availbility betwen $30-60 per session: https://openpathcollective.org/
PTSD and Complex PTSD
Attachment Wounds and Disorganized Attachment Style
History of Gaslighting and Scapegoating
Neurodivergence - Autism, ADHD, Pathological Demand Avoidance, Sensory Processing Disorder, Auditory Processing Disorder, etc.
ND Affirming Communication Skill Building
Highly Sensitive People (HSP) and Empaths
Gender Identity and the Transition Process (One-session surgery letters available)
The LGBTQIA+ Community
Parenting and Co-Parenting - Attachment and Connection focused
I am a neurodivergent, queer, and non-binary therapist who has lived in Seattle for 17 years. When I am not working, I enjoy spending time in nature. I also enjoy growing food and medicinal herbs, researching the latest trauma integration therapies, dismantling the cis/het centric and white supremacist patriarchy, building community, laughing at my own jokes, and singing karaoke.
BA in Gender Studies
Washington State University
MA in Psychology with a Counseling Specialization
Saybrook University (LIOS Program)
LMHCA - License number MC60930985
1752 NW Market St #4311
Seattle, WA 98107